What to Expect

Before Massage:

• Welcome!

• Please take your shoes off and put on our comfortable slippers, if you’d like, provided for you

• Check in with our staff at the desk (if someone is not there at the moment, please proceed to next step)

• Enjoy complimentary snacks and drinks

• We recommend using restroom (down the hall on your left) before settling in

• Have a seat, relax, and wait for your therapist to greet you

During Massage:

• Please inform your therapist of any medical history, current ailments, and sessions goals

• Therapist will step out, disrobe to your comfort level and get comfortable on the table

• Please do not hesitate to communicate with your therapist with anything you feel

• Relax and breathe

• Our bodies store pain whether we are aware or not. You may experience an emotional release from holding patterns in your muscle tissue. Don’t fight it, go with it and let it go. Breathing and communicating with your therapist is crucial to this healthy release

• When session is complete, therapist will leave room for you to dress and gather your belongings

After Massage:

• Your therapist will meet you outside treatment room with water and to discuss how you feel

• Continue to drink more water and help yourself to more snacks

• Book your next massage with our staff member at the desk

• Leave feeling with a strong sense of bliss, relief and relaxation

After you leave Local Revival:

• Drink lots of water

• Continue to relax, giving your muscles time to recuperate

• Do not engage in strenuous activity for 24hrs after session, risk of injury